Intern Lessons + Pilates!

As this dreary Monday comes to a close, I’ve learned a few things while sitting in my cubicle at my internship today. I thought I’d share these wonderful intern-life lessons with you all! (…lol)

  1. Clothing: Make sure you check the weather before you leave the house. Wearing a brand new pair of ALDO flats on a day that it’s supposed to pour and storm so badly that there is a tornado warning, is really not a great idea. It results in some very wet shoes
  2. Lunch: Bring your own. If you work in an office that is all guys, as I do, lunch is always an issue. Unhealthy food is a frequent occurrence and you best be prepared for it. Usually, on Mondays, the company orders in either pizza or sandwiches, which I am completely fine with. However, today was Chipotle Day. Not a great decision when I feel bloated and disgusting for the remainder of the day. Some cardio and pilates were definitely needed!
  3. Attitude: Roll with the punches. Another lesson learned from working in an office with all guys: if they ask about your relationship with your boyfriend, be prepared to be embarrassed. I had an awkward moment today where they were asking about our relationship and it got mad awkward…real fast. Thankfully, it was all laughed off in the end. I only blushed alittle.
  4. Boredom: Some days are boring. It’s just the normal business cycle. Like today. Where I was at the office from 8 am to 5 pm and I didn’t do a SINGLE thing. I caught up on the news though. But in the intern life, be prepared for slow days at the office. You just have to make the best out of it. It’s not because they don’t like the work you do. It’s just one of those days.

Onto my pilates experience… I’ve decided that, since I have stopped lifting weights as much as I used too and have focused more on cardio, I need to incorporate some sort of strength training/toning routine into my mix. I tried the Pilates Mat class at RWJ Rahway Fitness and Wellness Center in Scotch Plains, NJ. It’s the health club that I teach my swim lessons and masters swimming classes at. I truly love the gym and all of the group fitness classes there, but this was the first time that I tried the pilates class. I thought it was going to be somewhat easy. Man, was I wrong. Before the warm-up even ended, my inner thighs were fatigued and shaking and I thought I was going to die. As I started paying more attention to my breathing and really listening to the instructor, it got easier. I have to do the easy version of a lot of the exercises, but for some that were more ab-focused, I was able to go up a level or so. My instructor, Cathy, was great with giving us different modifications to do, depending on our comfort and experience level. At the end, I did feel like I got a good workout in. Plus, it was a good way to wind down my Monday. I’ll definitely be back!

As the summer progresses on, I really want to get into a solid intern-gym-social life routine that I can stick to. Lately, I’ve been so off-track and have not gotten nearly enough done in any category of my life! Time to change that!

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